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The Definition of Wellness | A healthy balance of the mind, body and spirit.

What’s Happening

Join us for fun, sweat and tears

Classes Now

Join a group class to workout
  • Healthy Back, Body and Soul
  • Yoga – Newport Community Center and First United Methodist Church in Narrows,
  • Sr. Strength
  • Cycle Classes
  • Tai Chi
  • Cardio Dance
  • Power Circuits
Schedule

Our Hours

We Are Open

Monday -Thursday
5:30 AM to 10:00 PM
Friday
5:30 AM to 9:00 PM
Saturday 
9:00 AM to 4:00 PM
Sunday
12 noon to 6pm